COVID vs Flu: How to Tell the Difference This Winter

As the colder months approach, many of us dread the familiar wave of coughs, sniffles, and fevers. With both COVID-19 and seasonal flu circulating this winter, it’s natural to wonder: Is it COVID or flu? And what should you do about testing or vaccination? 

Why It Matters This Winter

During the winter months, viruses such as flu, COVID-19, and other respiratory infections spread much more easily. The colder weather keeps people indoors, where ventilation is poor, and close contact increases the risk of infection. 

Because flu and COVID-19 share many of the same symptoms, it’s often difficult to know which one you have without testing. Early detection is crucial; it allows you to take the correct precautions, access the best treatment, and avoid passing the virus on to others.

Fortunately, there are effective ways to protect yourself, including COVID testing and flu vaccinations, both of which are available at Ashworths Clinic in Ashford. 

Common Symptoms: COVID vs Flu 

It can be difficult to tell whether you’re suffering from the flu or COVID-19 because many of the symptoms overlap. Both illnesses often cause fever, tiredness, a sore throat, cough, and muscle aches. However, there are a few differences that can help you recognise which one you might have.

Flu symptoms usually appear suddenly, often within one to four days after exposure. People tend to feel unwell quite quickly, with high fever, chills, body aches, fatigue, and a dry cough being common. In contrast, COVID-19 symptoms may develop more gradually, taking up to two weeks after exposure to show. While COVID can also cause fever, fatigue, and a cough, it is more likely to lead to loss of taste or smell, which is less typical with the flu.

Another key difference is how the illnesses affect your breathing. Shortness of breath or chest tightness tends to be more severe or persistent with COVID-19 than with seasonal flu. Some people with COVID also experience additional symptoms such as nausea, diarrhoea, or confusion, though these are less common. 

Children with flu may experience vomiting or diarrhoea more often than adults, while these symptoms are less frequent in COVID-19 infections. Both viruses can also cause a runny or blocked nose, headache, or sore throat, so it’s understandable why they can be mistaken for each other. 

COVID-19 and flu share so many symptoms that it is often difficult to tell which virus you have without a test. That’s why arranging a COVID test in Ashford is highly recommended if you’re uncertain, particularly if you’ve been in close contact with someone who has tested positive or if your symptoms are ongoing or severe. 

When and How to Get Tested 

At Ashworths Clinic, we offer professional COVID testing in Ashford to help you get quick, reliable answers. You should get tested if you develop symptoms such as a fever, a persistent new cough, or a loss of taste or smell, or if you have recently been in close contact with someone who has tested positive. 

Our team conducts COVID tests using safe, accurate methods and explains your results in a simple, easy-to-understand way. If your test is positive, we will guide you on managing symptoms and reducing the risk of spreading the virus. If your result is negative but you still have symptoms, our clinicians can advise you on the next steps and ensure you get the appropriate care.

Getting tested helps you protect not only yourself but also your family, colleagues, and the wider community.

Protect Yourself with a Flu Vaccination

While testing helps with early detection, prevention is even better, and that’s where the flu vaccine comes in. 

At Ashworths Clinic, we provide flu vaccinations to help you stay protected throughout the winter season. The flu jab is a safe and effective way to reduce your risk of serious illness and minimise the spread of infection.

It’s best to get vaccinated in autumn or early winter, before the flu season reaches its peak. Everyone can benefit from the vaccine, but it’s especially important for people over 65, pregnant women, children, and anyone with a long-term health condition such as asthma, diabetes, or heart disease. 

The flu vaccine won’t always prevent you from catching the flu entirely, but it significantly reduces the severity and duration of symptoms if you do fall ill. If you’re unsure whether you’re eligible for a free NHS flu jab or would prefer to book a private flu vaccination in Ashford, our team can help you choose the right option.

Winter Health Advice: Stay Safe and Well 

A few simple steps can make a big difference in protecting yourself and others this winter: 

• Get vaccinated — against flu and, if eligible, for COVID-19 boosters. 
• Wash your hands regularly with soap and warm water. 
• Avoid close contact with unwell people. 
• Cover your mouth and nose when you cough or sneeze. 
• Keep rooms ventilated when indoors. 
• Stay home if you feel unwell to avoid passing the infection on to others. 
• Eat well, rest, and stay active to keep your immune system strong. 

What Ashworths Clinic Can Do for You 

At Ashworths Clinic, we’re here to support your health every step of the way. Whether you’re feeling under the weather, need a quick and reliable COVID test, or want to protect yourself with a flu vaccination, our friendly team is ready to help. 

We offer private COVID testing in Ashford, delivering quick results and expert guidance to help you take the best steps to protect yourself and others. Our flu vaccination service provides convenient appointments and professional care, ensuring you stay protected throughout the winter months. 

You’ll also benefit from: 

• A trusted local clinic providing personalised, confidential care. 
• Experienced healthcare professionals who take time to listen and support you. 
• Convenient appointments with minimal waiting times. 
• Clear, compassionate advice on managing symptoms and maintaining your well-being.

Your health and peace of mind are our priority. Whether you’re seeking reassurance through testing or proactive protection through vaccination, Ashworths Clinic is committed to keeping Ashford healthy this winter. 



To book your COVID test or flu vaccination at Ashworths Clinic, get in touch with our team today. Stay healthy, stay informed, and let’s make this winter a safer one together.